2. The NICU 101 Crash Course: What Every Parent and Birth Professional Should Know
Stepping into the NICU can feel like landing in a completely different world — one with its own language, routines, and cast of characters. In this episode, I’m breaking down the essentials so you can start feeling more confident, informed, and ready to be an active part of your baby’s care team.
We’ll cover what the NICU is, who’s on your baby’s care team, the most common terms you’ll hear, and how to get oriented so you feel less like a visitor and more like the vital parent or support person you are. Whether you’re here for your own baby or to better support the families you serve, this episode will give you a solid foundation.
Resources & Links:
NICU Birth Plan Template: https://app.thenicutranslator.com/nicubirthplan
Suggested NICU Journals:
The NICU Notebook: https://thenicunotebook.com/
Your NICU Story: https://a.co/d/0iPbVRD
Timestamps:
00:00 Introduction to the NICU Experience
01:56 Understanding the NICU: Definition and Purpose
03:42 Levels of NICU Care Explained
07:17 Meet the NICU Care Team
11:46 Navigating the NICU Environment
15:35 Establishing Routines and Communication
19:11 The Importance of Parental Involvement
22:01 Preparing for the NICU: Birth Plan Template
Keywords: NICU 101, NICU basics, NICU explained, NICU terminology, NICU care team, NICU orientation, preemie care basics, navigating the NICU, NICU support tips
